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Monday, January 28, 2013

If you’d like to burn some calories the fun way – kiss someone!



How many calories does one kiss burn? Anywhere from 2 to 6 – per minute...

Kiss for a half hour and you’ve burned up to 180 calories. While you’re kissing away the calories, you’ll also be boosting your immune system, assuming your kissing partner doesn’t have the cooties.

If you need some more motivation to kiss someone, consider this: Men who kiss their wives goodbye are less likely to get in a car accident on the way to work. Kissing also reduces stress, improves mood and can actually help keep you looking younger. Deep kissing helps to keep your mouth, teeth and gums healthy.

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