Cherries are in season! We should all be eating LOTS of them...

If you notice cherries front and center at the supermarket – get some! 

Cherries are tasty, fun and REALLY good for us. These little nutritional powerhouses are packed with antioxidants and are one of the few food sources that contain sleep-friendly melatonin.

Cherries are also rich in vitamins C, E, potassium, magnesium, iron, folate and fiber. They help reduce inflammation, prevent memory loss and improve digestion.