For a lot of people, the combination of overheated buildings and cold winter air results in embarrassing dandruff...
Nicholas Perricone, author of “Ageless Face, Ageless Mind,” says if you or someone you know suffers from pesky dandruff during the winter months – stock up on walnuts. Just 4 ounces of walnuts a day helps to replenish the omega-3 fatty acids and natural oils that our scalps need to stay healthy and a little less flakey in the dry season.
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