How many close friends do you have? How to count them...

Take a moment to count your close friends...

If it only requires one hand, you may want to find some more. A British study found that having more than 10 friends is good for your psychological well-being. Facebook friends don’t count. The team of researchers categorized the good-for-you-friends as those you see in person at least once a month. 

Co-workers might count, depending on your relationship. If you interact with them regularly and enjoy their company, they’re good for you. So what about family? If you’re a man, you’re in luck. Seeing more than 10 relatives was associated with a higher level of psychological well-being for guys. Kin didn’t count as friends for women, who are often expected to take on a caring role with relatives, which can feel like an emotional burden and cause stress.