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Tuesday, December 11, 2012

Are you tempted to indulge in one of those festive, holiday coffee drinks? Why you may want to reconsider...



That eggnog or peppermint mocha latte sure sound festive – but consider yourself warned...

Those holiday coffee drinks served up by our favorite baristas are loaded with regret. For example, the Grande Eggnog Latte at Starbucks is fit for Santa, packing 470 calories and 22 grams of fat. Dunkin’ Donuts medium-sized Peppermint Mocha Latte weighs in at 360 calories with 9 grams of fat. If you prefer your holiday fat in the form of a shake, have the McDonalds Eggnog Shake. It’s the gift that keeps on giving, calorie-wise. 680 in a medium-sized shake, with over 20 grams of fat.




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