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Tuesday, March 19, 2013

Are you a born worrier? Cut that out...


Some people just can’t help themselves from worrying - and it’s taking a toll on their health...

Research from Ohio University found that worrying and dwelling on negative thoughts or scenarios can significantly compromise the immune system. Worrying also increases inflammation and can put you at greater risk for chronic pain, respiratory issues, heart disease and dementia later in life. 

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