Summer is no excuse for getting casual about bedtime...
A new study says children who go to bed at the same time every night have more brain power. The researchers tested some three-year-olds and those with regular bedtimes outperformed the irregular tots in cognitive skills. Similar results were found in older kids, but more-so in girls than in boys. Most experts agree, young children thrive on routine and will benefit from knowing when the day is over, even if they protest.
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