We’re not supposed to be eating lunch at our desks - but your boss may LOVE the idea.
Scientists took a look at our afternoon work and found that those who ate lunch at their desk were mentally sharper and doing a much better job after lunch. Employees who left their desk and ate outside of the office or in a restaurant took longer to bounce back. While they returned to their job more relaxed and upbeat - it took a toll on their performance. Out of office lunchers got less done with more errors in the afternoon.
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