The next time you need a solution – take a shower!
That next shower can do a lot more than get you clean – it can provide some real solutions. New research from Drexel University put showering to the test and found it to be one of the most effective problem solving techniques out there.
In the shower, our attention naturally broadens and mental barriers tend to fade. Showering shuts down sensory stimulation from the outside world and can put us in a state similar to meditation. Focus on the issue at hand in the shower – and chances are you’ll conjure up some more creative solutions than you would anywhere else.
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