Go ahead – pinch your philtrum.
That’s the indentation above your upper lip. That spot can pack a powerful punch. This acupressure point can come in handy for a few different scenarios. Here are some ways to activate your philtrum power:
• Food cravings: Pinch your philtrum between your thumb and forefinger 30 times to kill the craving.
• Hiccups: Press the center of your philtrum against your teeth – and hold it for 20 to 30 seconds.
• Leg cramps: Pinch and hold your philtrum for 15 to 30 seconds. After that, press between your first and second metatarsal. That’s the spot in between your big and second toe.
No comments:
Post a Comment
Post your Wisdom