If exercise doesn’t exactly turn you on – consider dancing instead. It’s good for your mood, circulation, overall health and even your libido. Studies prove that exercise can have a significant impact on sex drive, especially in women, and dancing is the perfect low-impact, low-stress exercise for the job.
Dancing boosts our endorphins – and 20 minutes a day is the recommended dose of dance to elevate libido. Salsa, burlesque and pole dancing are the most effective but any dance will do.
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