How about a mushroom omelet?
If you like mushroom omelets – have one – every day. If you could stand it, it could lower your breast-cancer risk by 18%. The eggs have got a vitamin B complex in there that stops abnormal cell growth. The mushrooms have beta-D-glucan, which helps your liver break down estrogen. Throw some tomatoes in there too. They’ve got an antioxidant that mops up free radicals that can damage breast tissue.
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