If your love life could use a boost – have some black beans for dinner...
Sure, oysters and champagne would make a nice romantic dinner – but if you’d like an extra boost – have some black beans with that. Actually, any black food will do. According to Traditional Chinese Medicine, foods that are naturally black can improve sexual performance and energy. That’s because black food strengthens the kidneys, and the kidneys are what govern our sexual vitality. If black beans don't exactly turn you on – try some black olives or black sesame seeds.
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