If you get hot when you sleep - check your sheets. The cooler weave...

Are the sheets on your bed 100% cotton?

Quality cotton sheets are expensive but they’re worth the investment if you get hot at night. Anything less than 100% cotton doesn’t breath or feel the same as a premium set of sheets.

When purchasing sheets, look for the terms pima, Supima or Egyptian. Those are made from cotton with longer, stronger, softer fibers. If the label just says 100% cotton, it may cost less but it’s likely a shorter, rougher upland cotton. If you like a lighter, cooler set of sheets, opt for the “percale” weave. The “sateen” weave is a bit heavier.