Certain foods could be making you dumb. Here's the stupid menu...

Blueberries and salmon are great for your brain – but some food could be making us dumb...  

Here’s a list of anti-brain food:

• Sugar: It’s been linked to slowed learning and memory loss and can interfere with the thought process and emotions.

• Red meat and butter: Women who’s diets were high in saturated fat scored lower on tests of brain function and memory.

• Junk food: Kids who started eating junk food at the age of 3 had a drop in their IQ 5 years later.

• Low-carb diets: Ditching the carbs can result in a slight loss of cognitive skills.