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Sunday, December 9, 2012

If you like comfort food – you’ll hate this list. The 10 unhealthiest foods...


Some of our favorite comfort foods have made the top 10 unhealthiest list...

Here is the bad news:

• French Fries: Fried potato products also are likely to contain a cancer-causing chemical called acrylamide. 

• Potato Chips: They have a lot in common with french fries. Chips might even more dangerous to your health because people consume them in massive quantities.

• Hot Dogs: The meat itself is not the problem, but instead the high levels of salt and other preservatives are to blame.

• Doughnuts: Because they contain hardly any nutrients, you'll be hungry again in no time, despite having downed around 500 calories, 50 grams of carbs, and 30 grams of fat!

• Deep Dish Pizza: This form of pizza is packed with pounds of cheese, has a thicker crust, and only has a smattering of sauce on top. You’re wolfing down high levels of saturated fat, sodium, and carbohydrates.

• Fish sticks: They’re heavily processed, loaded up with chemical preservatives, and then deep fried. Aside from the chemical concerns, this food is packed with tons of fat and sodium.

• Fast Food Hamburgers: They are loaded with everything that's bad for you. These fatty meat patties pack are loaded with calories and packed with preservatives.

• Mozzarella Sticks: While mozzarella itself is one of the healthier cheeses, it doesn't have much redeeming value when its battered, breaded, and deep fried. 

• Ice Cream: Eat just two cups of plain, vanilla ice cream, and you'll have had your entire day's allotment of saturated fats. Ice cream is most dangerous in milkshake form. A large shake could contain around 1,000 calories.

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