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Thursday, July 11, 2013

What time is bedtime in your house? Why it matters...

Summer is no excuse for getting casual about bedtime...

A new study says children who go to bed at the same time every night have more brain power. The researchers tested some three-year-olds and those with regular bedtimes outperformed the irregular tots in cognitive skills. Similar results were found in older kids, but more-so in girls than in boys. Most experts agree, young children thrive on routine and will benefit from knowing when the day is over, even if they protest. 

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