Does your child have a computer in the bedroom?

If there is a TV or computer in your child’s bedroom, you may want to get it out of there ASAP. 

Researchers tested some kids and those without the good stuff were much better off than those with the fun rooms, who were less tired at bedtime, less likely to exercise and worse off in school.

The study found that pre-teens were especially at risk. They need extra sleep as they enter puberty and the gadgets were interfering with that. The study also found that a TV or computer in the bedroom was particularly disruptive for boys.