Forget the pain reliever – have a tuna salad on rye with mayo, lettuce and tomato...
According to dietician Marcia Grapley, that sandwich can actually decrease the frequency and intensity of migraine headaches. Marcia has a list of sandwiches for what ails us:
• Insomnia: Turkey and cream cheese on pumpernickel bread.
• Lack of energy: Roast beef and Swiss cheese on rye with mustard.
• Pre-workout: Sliced apple and peanut butter on wheat.
• Lack of sex drive: Ricotta cheese, figs, honey and orange slices on wheat bread.
• Hangover: Chocolate and banana sandwich – toasted.
Marcia says “no white bread allowed!” Sandwich cures really need to be served up on wheat, rye, whole grain or pumpernickel.
No comments:
Post a Comment
Post your Wisdom