The next time you buy milk – reach for one in the back...
When you reach for that jug of milk in the store – keep reaching – all the way to the back. Even if the dates are the same, the milk in the back is the better bet. Just 4 minutes of exposure to daylight can give milk that metallic taste and decrease the levels of vitamins A and D – and fluorescent lighting can zap it too in about 2 hours. And if you think the cardboard containers are light proof – they’re not – researchers say some light penetrates those too.
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