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Thursday, March 17, 2011

Headache Relief

Got a headache? Grab a pencil!

The next time you get a headache – find a pencil – and put it between your teeth. 90% of headaches are tension headaches that cause us to subconsciously clench our jaw. Don’t bite down on the pencil – just leave it there long enough to give the muscle that runs from your jaw to your temple enough time to relax and ease the pain.

Source: Prevention Magazine

1 comment:

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