What should you do if you’re tempted to stray?

Should you ignore that smoldering glaze from a stranger across a crowded room? 

According to Judy Kuriansky, author of “The Complete Idiot’s Guide to a Healthy Relationship,” if you’re in a committed relationship, there are some steps you can take to stave off the temptation to stray:

• Remind yourself not to misinterpret that attraction as a sign that your current relationship is flawed. It’s normal to be drawn to other people – and it doesn’t necessarily have anything to do with your partner.

• Set safe limits. Flirting can be innocent as long as it doesn’t get physical. Remind yourself of possible consequences and your commitment and integrity.

If the urge to stray persists, seek professional counseling. You may need help to confront unresolved conflicts within yourself – such as an exaggerated need for attention or fear of commitment.