Do you daydream?
People who do tend to have a strong working memory, according to a new
study in the journal Psychological Science.
Those who daydream frequently are better at processing multiple thoughts
at one time – and finding solutions. If
you don’t daydream frequently – you might want to work that into your
schedule. Letting your mind wander from
time to time can actually help your brain process information, and can serve as
a productive mental workout.
You may be daydreaming without realizing it. Most people do it in the shower, in the car
or during a workout. Pay attention to
where your mind wanders during routine tasks.
That’s when it’s most likely to draw from your working memory to find
solutions for the most pressing issues.
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