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Tuesday, April 17, 2012

If your brain can’t remember something, your body might...


Can’t remember someone’s name? 

Shift your eyes from left to right for about 30 seconds. According to a British study, that move can improve your instant recall by engaging both sides of your brain which activates long and short-term memory.

If shifting your eyes doesn’t work – start swinging your arms or rock back and forth. That reduces stress and resets your brain. If the person is still there, you’ll be able to ask them by name not to call the police.

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