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Monday, April 23, 2012

Are you suffering from spring fever?



Most of us think of spring fever as a state of mind – but there’s more to it than that...  

Dr. Jon Abramowitz, a professor at the University of North Carolina, says there are some very real symptoms to spring fever. They can include daydreaming, falling in love and an overwhelming urge to be outside. That’s because nice weather signals the brain to secrete endorphins, triggering a strong feeling of well-being. 

There is no known cure for spring fever – and some people are more at risk than others. If you think you may have it, don’t ignore the symptoms – make an appointment with Mother Nature. Your body is probably trying to tell you it could use a change of scenery, some fresh air and some vitamin D.

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