What you’re wearing can have a big impact on your workout.

The next time you go for a run or work out – wear something REALLY tight...

Compression fitness garb has been around for a long time. Weight lifters and other athletes have wrapped parts of their bodies up super-tight to improve performance – and it can work for you too. Now, compression fitness clothing is much easier to find. Some big name manufacturers and retails stores are stocked with compression shorts, pants, tights, shirts and vests.

Compression fitness clothing has been put to the test and performs quite well. The resistance-based technology is designed to work your muscles harder without causing additional strain. You’ll warm up faster AND burn more calories.