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Tuesday, November 9, 2010

Mental Floss

Your dentist isn’t the only one who will tell you to floss – psychiatrists recommend it too!

Flossing our teeth isn’t just good for our dental health – it’s good for our mental health too! A group of dentists and psychiatrists teamed up on a study and determined that our oral health is directly connected to our cognitive health. It turns out that gum inflammation can contribute to brain inflammation - which impairs mental function and increases the odds of developing Alzheimer’s. Brushing AND flossing – for at least two minutes each day - is the best defense to ward off periodontal disease, gingivitis and inflammation.

Source: Angela R. Kamer, D.M.D., Ph.D.

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