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Thursday, May 10, 2012

Don’t just drink your coffee – inhale it!


Before you drink your coffee this morning – take a moment to inhale...  

Taking time to smell your coffee before you drink it can actually have a powerful effect on your brain, according to scientists. The aromatic substances in coffee beans alter brain activity by stimulating genes that reduce stress and irritability. If you’re feeling groggy or lethargic in the morning, a few deep inhales of your coffee before you drink it will enhance its perk power.

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