If you’d like healthy, glowing skin, eat some pears...

Some foods can really do wonders for our skin...

Nutritionist Kimberly Snyder has the skin-friendly menu:

• Pears: They’re packed with copper, potassium and vitamins that can really enhance our natural glow. Make sure to eat the skins. 

• Cabbage: It helps heal damaged tissues and can even minimize deep lines in the skin.
  
  
• Lemons: They aid digestion and strengthen our liver, which ultimately helps cleanse and clear the skin.
  
  
• Watercress: Have some in your salad, especially if you have acne or eczema. Watercress helps to cleanse skin tissue.