If you struggle swallowing a pill - it’s about to get easier...

Some people have a hard time making that medicine go down...

If taking a pill is a challenge for you or your child, here are some tips that can make it easier to swallow:

* Drink a glass of water BEFORE you take the medicine. It’s no fun swallowing a pill with a dry throat.

* Don’t tip your head back. It actually narrows the opening and makes it harder to swallow.

* Sip from a straw to swallow the pill. The sucking action speeds the process.

Unless directions state otherwise, try taking your pill with milk or juice. A liquid thicker than water makes it easier for some people.