You can improve your relationship – and it only takes 10 seconds!
If you greet your partner or spouse with kiss or a hug – make it count! 10 seconds should do the trick. According to Barton Goldsmith, author of “Emotional Fitness for Intimacy,” that peck on the lips or quick squeeze doesn’t give you the connection you need after a day apart. A full ten seconds gets the oxytocin flowing for both of you and can really enhance your bond together.
No comments:
Post a Comment
Post your Wisdom