The most effective remedy for a cold is something you can’t buy - It’s the symptoms themselves! According to Joyce Frye of the National Center for Homeopathy, not only do we overlook the symptoms as treatment – we usually end up suppressing them. The hacking cough, runny nose and sneezing are your body’s natural defenses kicking in - and kicking the virus out. Dr. Frye says by NOT suppressing the symptoms at the onset of a cold, we could actually cut its duration by several days.
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