Just in case you needed another good reason to make whoopee – here are 7 - pick one...
(click play to listen)
(click play to listen)
There are a lot of fringe benefits to a healthy sex life. Ian Curner, of Good In Bed, has 7 reasons for us to get in the mood:
• Look younger. In one study – the active types looked about 4 – 7 years younger.
• Get Happy. Sex boosts self-esteem, confidence and contentment.
• Weight loss. Intimacy increases the heart rate and burns about 5 calories per minute.
• Lower blood pressure – after the act. People who have been sexually active in the past two weeks have the lowest blood pressure readings.
• Heart health. Sexually active men are HALF as likely to suffer heart attack or stroke.
• Longer life. Both genders benefit – and researchers say women with happy sex lives live 8 years longer than those who are indifferent towards sex.
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