Hearing loss isn’t like it used to be – it’s worse...
If you think Grandma’s hearing is bad – just wait. Our grandparents didn’t have Led Zeppelin and ear buds to contend with. Most of us have already done some damage with extreme volume and prolonged listening – but there’s something we can do now to turn down future damage. Studies have found vitamins and antioxidants help fight noise related inflammation of the inner ear.
The best time to take in the extra nutrients is 24 hours BEFORE exposure. That ringing in your ears after the fact is the sound of more damage. Upping your antioxidants for 3 days AFTER the show can help cut your losses too.
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