If your boss frowns on Facebook checks during business hours – he or she might want to reconsider.
A recent study by the Academy of Management found that workers who were allowed to take a 10-minute Facebbook break were 16% more productive than those who didn’t bother.
If you’re having an especially busy or stressful day, all the more reason to check Facebook. It can provide a physiological high and reduce stress levels – IF you like what you see. Another study found that passive Facebook users who don’t comment on or like other people’s posts tend to feel lonely and excluded.
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