If you think hypnosis involves going into a trance – think again.
According to psychologist and professor of clinical psychology Dr. Marc Oster, the opposite is true. You are actually more in control under hypnosis than usual – and you won’t do anything you don’t want to do. Dr. Oster says hypnosis-enhanced therapy is a legitimate treatment for various medical problems—and unlike many treatments; it is noninvasive and totally safe.
Conditions that hypnosis has been found very effective for include irritable bowel syndrome, chronic pain, chronic fatigue and smoking cessation. Medical hypnosis can also improve cancer care and reduce surgical pain. Most insurance companies do not cover hypnosis, but they may cover therapy that includes hypnosis. Medicare does cover hypnotherapy for certain conditions. You can check the American Society of Clinical Hypnosis to find a legitimate hypnotist in your area.
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