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Thursday, February 3, 2011

Smoke Defense

Did you grow up with a smoker? If you did – there's something you should do for yourself now...

There were a lot more smokers around when we were growing up – and if you grew up with one – there’s something you can do for yourself now. Eat some apples! New research from the National Institutes of Health says eating two apples a day reduces lung inflammation – and can actually help prevent respiratory problems in adults who lived with a smoker while they were growing up.

1 comment:

  1. Ah inflation, It was " an apple a day keeps the doctor away " now, it's two !

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