If you’re planning on sipping some wine this weekend – that’s good news for your life span!
Drink to your life span! Just keep it moderate. A new study has found some really good news for moderate drinkers – on average they live about 10 years longer! The study found that people who drink in moderation tend to have other healthy lifestyle habits too - and healthier, happier social lives than those who drink too much or not at all.
In case you’re wondering what moderate is – it’s about one 4 ounce serving a day for adult women – and two 4 ounce servings for men.
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