Vanity Food

We are what we eat – and some foods can actually make us look better.

Here’s what’s on the good looking menu:

 

• Spinach. It can make the whites of your eyes whiter.

• Eggs. They help keep your hair and skin soft – and can even prevent hair loss.

• Bananas. They add elasticity to your skin.

• Beets: They help break down body fats.