If working out is on your list of resolutions – consider working in first....
Working out is one of the top resolutions each year – and if you’re starting from scratch – you might want to consider working in instead. Fitness trainer Kristin McGee says that starting with yoga or Pilates at home is a good way to start concentrating and get your body and mind in sync. Combine something you love with your new routine, music, scents or a TV show – and there’s a good chance that resolution might just become more of a treat than a chore.
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