If you talk in your sleep, you could have more to worry about than what you say...
People who walk or talk in their sleep could be at risk for some more serious activities like sleep driving! All sorts of scary behavior at night is on the rise thanks to an increase in the use of certain drugs, sleep disorders and lack of quality sleep. You’ll need to let your doctor know if you or your bed partner experience talking, fighting or roaming behavior at night. It could be a form of parasomnia which is dangerous but treatable.
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