Have you noticed a labyrinth in a nearby park, hospital, or even a mall? They're popping up all over the place, and they're nothing new...
Other cultures have built and used them for centuries. They can be constructed of almost anything, but are usually made from stones or plantings. And they're not just interesting or pretty, they're good for you! Meandering through circular paths and winding curves relives stress and anxiety by stimulating the free-flowing side of your brain.
Mazes are fun, if you're looking for a challenge, but labyrinths are designed to do just the opposite. Go ahead and make one. It's a great way to get creative on a beautiful fall day. If that seems a bit ambitious, you can search for one near you at LabyrinthSociety.com, just type in your zip code.
http://labyrinthsociety.com/
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