Cranberries are back on the shelves – and you should really get some.
The bogs are brimming - and cranberries are back! Don’t wait until Thanksgiving for those tart little treats. Cranberries are a great source of antioxidants and vitamin C and are really good for your urinary tract, your kidneys and even your teeth and gums!
Cranberry juice is fine – but the actual berries pack a more powerful punch. If you’re not a big fan of their bitter bite, blend them up with some sweeter fruit or check the bag they come in for some tasty suggestions.
Source: Dr. Paul Gross, Berry Health Inc.
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