If you have concerns about your health – professional guidance could be just a phone call away...

If you or someone you love has concerns about a health condition, don’t just Google the information; look into getting a health coach...

Health coaches are typically nurses, social workers or physicians who will work directly with you as a consultant to help manage your care and overall health. Charles B. Inlander, a consumer advocate and health-care consultant says many hospitals, large employers and insurance companies already offer health coaching in-person, online or on the phone. He says health coaching is especially helpful for people with chronic conditions such as heart disease, diabetes, Parkinson’s disease and various types of cancer – but it can be used for disease prevention as well.

Inlander says the best way to go about finding a qualified health coach is to check with your health insurer. If they don’t offer health coaching, check with your local hospital or a group such as the American Heart Association. Most of these services will be covered by insurance if your doctor Okays it. Just be aware that anyone can claim to be a health coach and if your insurance does not cover it, it could cost anywhere from $50 to $150 an hour. Be sure to ask for credentials, references and state licensing status before signing on to work with a health coach.