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Monday, September 26, 2011

That indentation above your top lip has some hidden power

Go ahead – pinch your philtrum.

That’s the indentation above your upper lip. That spot can pack a powerful punch. This acupressure point can come in handy for a few different scenarios. Here are some ways to activate your philtrum power:

• Food cravings: Pinch your philtrum between your thumb and forefinger 30 times to kill the craving.

• Hiccups: Press the center of your philtrum against your teeth – and hold it for 20 to 30 seconds.

• Leg cramps: Pinch and hold your philtrum for 15 to 30 seconds. After that, press between your first and second metatarsal. That’s the spot in between your big and second toe.

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