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Tuesday, September 27, 2011

How about a nice hot cup of – water?

We’re all supposed to be drinking plenty of water – but most of us could really benefit from drinking it hot...

Drinking plenty of hot water throughout the day not only rehydrates us – but can help our skin look great. That hot water works by restoring inner warmth and increasing circulation. That cycle actually helps to clean your skin from the inside out and reduces facial puffiness.

If you’ve got problematic skin with redness or rosacea – skip the hot water and drink it warm instead. Warm water will be more effective at balancing out your core temperature.

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