If your workday feels long – take a tip from the Brits...
Have a spot of tea in this afternoon. There’s a brew and flavor for everyone. Find one you like and make a point of brewing a cup mid-afternoon. The caffeine will give you a boost – and taking a few quiet minutes to sit and enjoy teatime can help boost your mood and energy more than having another cup of coffee on the run.
If you opt for a variety box of tea you can enjoy a different taste sensation each day to make your new routine a little less routine.
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