If someone in your family is prone to motion sickness – there are a few spices that might help...

If a long car ride or day on the water is in your near future – you might want to pack some cinnamon...

The scent of cinnamon can actually be very effective at preventing motion sickness. Take a few whiffs before you go. If you do start to feel queezy once your rolling, floating or flying, take a few more whiffs and the sensation should subside. 

Ginger is another great spice for motion sickness. The most effective method of using it is to chew on a piece of raw ginger root for 3 minutes, then spit it out. Ginger is also available in capsule form or in tangy ginger chews.

When all else fails, press the P6 spot on your wrist for motion sickness relief. It’s on the inner forearm, about 1 ½ inches above the center of your wrist. Apply pressure with your thumb for 3 minutes.