Skip the Small Talk

The next time you strike up a conversation – try to get past the small talk...

We already know its cold outside – or that there are only 10 shopping days left – so let’s get to something more controversial. A recent study found that people who skipped the small talk and had more meaningful conversations were happier people overall. It turns out we’re just happier when we feel connected to other people – and discussing topics like our family, spiritual views or even politics creates stronger bonds and a deeper sense of connection.

Source: Sonja Lyubomirsky, author of “The How of Happiness”