Better Under Pressure

Are you a procrastinator? We found the most common reasons for being that way and what we can do about that...


If you tend to put things off until the last minute, there's probably a reason for it. Researchers have determined the most common reasons for procrastinating, and how to deal with it:

You like fun. Most of us do, but some of us skip the tough stuff and head right for the desert. Set aside 20 minutes to get a boring or challenging task out of the way, and that fun part will feel even better.

You thrive under pressure. Procrastinating can actually be pretty effective for those who perform better with that last minute adrenaline rush. But it can also work against us if something goes wrong. Instead of putting it off, take on that task sooner and consider challenging yourself with a clock or timer to simulate that pressure performance.

Source: Debbie Mandel, author of "Addicted to Stress"